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US father of cognitive therapy dies at 100 | News24

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Beck, Aaron T. 2008 (Psychiatrist, psychotherapist)

Beck, Aaron T. 2008 (Psychiatrist, psychotherapist)

Photograph by Jan Rieckhoff/ullstein bild through Getty Ima

  • American psychiatrist Aaron T Beck, thought-about the daddy of cognitive remedy, died Monday at age 100.
  • He died at his residence in Philadelphia, in accordance with a press release from his daughter Julie Beck, the president of the Beck Institute.
  • Beck was born in July 1921 in Windfall, Rhode Island, he graduated from Brown College and Yale College, and wrote or co-wrote some 20 books.

American psychiatrist Aaron T Beck, thought-about the daddy of cognitive remedy – an strategy developed within the Sixties that revolutionized the sphere of psychotherapy – died Monday at age 100.

He died at his residence in Philadelphia, in accordance with a press release from his daughter Julie Beck, the president of the Beck Institute, an organisation of 1000’s of pros training cognitive behavioral remedy, or CBT.

She mentioned:

My father devoted his life to the event and testing of remedies to enhance the lives of numerous folks all through the world going through well being and psychological well being challenges. He actually remodeled the sphere of psychological well being.

Opposite to the psychoanalysis developed by Sigmund Freud – which emphasised the position of the unconscious and inspired sufferers to delve into their reminiscences – cognitive remedy is anxious with the current.

All through his early years as a psychiatrist, Beck seen that his sufferers often expressed unfavourable ideas, equivalent to “I’m incapable of…”, which he known as “computerized ideas”.

Cognitive remedy directs sufferers to alter the way in which they have a look at sure conditions, and to establish these “computerized ideas” as a way to overcome them. They’re then invited to check out these modified beliefs in on a regular basis life.

That strategy is now essentially the most extensively practiced remedy technique world wide, used to deal with despair, anxiousness, consuming issues, character issues and different psychiatric issues.

“The concept was that in case you sat again and listened and mentioned ‘Ah-hah,’ by some means secrets and techniques would come out,” Beck informed the New York Occasions in 2000, talking about earlier psychotherapy strategies.

“And you’d get exhausted simply from the helplessness of it.”

“I feel I’m in the end a pragmatist,” he mentioned throughout the identical interview. “And if it does not work, I do not do it.”

Beck was born in July 1921 in Windfall, Rhode Island. He graduated from Brown College and Yale College, and wrote or co-wrote some 20 books.

He and his daughter Julie Beck based the Beck Institute in 1994, which has since skilled greater than 25 000 psychological well being professionals in 130 international locations in cognitive behavioral remedy.

Greater than 2 000 research have demonstrated the efficacy of CBT, in accordance with the institute.


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